Flu will often get better on its own, but it can make some people seriously ill. It's important to get the flu vaccine if you're advised to.
Flu symptoms come on very quickly and can include:
The symptoms are similar for children, but they can also get pain in their ear and appear less active.
If you have flu, there are some things you can do to help get better more quickly.
A pharmacist can give treatment advice and recommend flu remedies.
Do not take paracetamol and flu remedies that contain paracetamol at the same time as it's easy to take more than the recommended dose.
You or your child have symptoms of flu and:
You can call 111 or get help from 111 online.
Flu is very infectious and easily spread to other people. You're more likely to give it to others in the first 5 days.
Flu is spread by germs from coughs and sneezes, which can live on hands and surfaces for 24 hours.
To reduce the risk of spreading flu:
Try to stay at home and avoid contact with other people if you have a high temperature or you do not feel well enough to do your normal activities.
Flu vaccines are safe and effective. They're offered on the NHS every year in autumn or early winter to help protect people at risk of flu and its complications.